Lately I’ve been thinking a lot about my legacy. What do I want to be remembered for? How will I shift things for my bloodline? What do I want to pass on to my children and future descendants? Which is timely given we are beginning our journey with the throat chakra whose main focus is the creation of that which will remain long after your death. In other words: your legacy.

When your heart is open, life can show up for you. You can receive the seemingly random nudges to do things outside of your norm and remain open to the goodness life presents you with as a result. You trust that what you do benefits the whole. You are not separate, you are one with life.

As I’ve held space for my clients and I to explore our solar plexus chakra this month, I noticed a big big BIG theme: KNOW THYSELF! From the birthing room to the yoga mat. From yoni steams to group events I watched this theme show up ALL month long. Even in my personal life. We have been taught to look outside ourselves for everything. Yet, another option exists for guidance through life, and that is your inner compass.

It’s ironic that my son handled his shift to his own room so easefully, but here I am second guessing myself. Our children have much to teach us. May we all move with the confidence of Kairo in our decision making, and never look back. Be confident that you are a great mother!

Reflecting on the journey through the sacral chakra. This picture is an image of me building the yoni steam throne I use with my clients. It is a throne of empowerment. A place to understand, heal, and empower yourself through womb work. Mark my words, this will be the place where many women claim their viktories!

Here are resources for feeling powerfully creative and pleasured in life. We have so much power in our bodies and womb space that we aren’t utilizing fully on a day-to-day basis. This is partially due to not being taught how. My goal this month is to help unlock some of this potential together!

Reflect on the insight gained from your journey through the root chakra. Know that your true sense of safety comes from within and you can feel safe even through the changes of life.

t’s time to know yourself on a deeper level, experience more harmony in your life, and restore balance to your temple (physically, energetically, spiritually, and emotionally). Join me for the journey home to yourself! It’s time to hibernate and get intimate with our root chakra. It’s time to feel safe and at ease.

Here are some additional resources to support you.

Dreams really do come true if you let them and God wants to blow your mind. Don’t hold back your giving this season (or ever), mama and this includes to yourself. And know that even if it feels like you have nothing to give, your presence is more than enough. Give the simple things, expect nothing in return, and watch what you receive anyway. Be a miracle and receive a miracle.

Just like you strengthen your muscles at the gym, you have to strengthen your gratitude muscle. You have to train yourself to be optimistic. You have to train yourself to see the light. You have to train yourself to find the blessings. Strengthen your gratitude muscle and let life be good. Intentionally direct your focus to the good…over and over and over again.

A reminder of all that is received in the present moment and an invitation to deepen your practice of being present.

Who do you want to be? How do you want motherhood to look for you? Get creative. Set an intention. And embrace possibility!

When the world seems to be falling apart, there is one thing you can still control…..yourself! Keep turning within to find peace and don’t look outside of yourself. Continue to strive to be better. That is how you do your part to change the world.

This is an invitation to return to the flows of nature. It’s autumn, a time of harvest. Slow down to make space to receive more.

You have a calling over your life. You are being asked to grow into something new. It’s uncomfortable. It’s scary. But it’s necessary and you can do it.